The Pocket Pack
AUD 19
Eight short routines built around the most common desk slumps. A friendly first step.
- 8 guided audio resets
- Printable weekly card
- Email cue at your chosen hour
84 Mary St, Surry Hills NSW 2010
+61 2 9211 4111
Routine packs
Three ways to begin a calmer workday.
Choose the shape that matches your week. Every pack includes audio cues, written prompts and a printable card. Updated today.
The Studio Library
AUD 39
Our full library of forty mini routines grouped by mood, posture focus and time of day.
- 40 guided audio resets
- Mood-based playlists
- Quiet evening wind-down set
The Team Plan
AUD 129
A shared plan for small Australian teams. Includes a quarterly group call with our studio lead.
- Library for up to 10 people
- Quarterly studio call
- Custom cue schedule per team
Common questions
Before you choose a pack.
Do I need any equipment?
No. Every routine is designed for a chair, a small patch of floor or a quiet corner. A pair of headphones helps.
How long is a routine?
Most run between ninety seconds and five minutes. Each card shows the length before you start.
Can I share a pack with a colleague?
The Starter and Library packs are for one person. The Team Plan covers small groups of up to ten.
How do I receive a pack after ordering?
Once you contact us, our Surry Hills team will reply with a private link to your routines and a short welcome note.